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FEAR: EXPLORING WHAT'S HOLDING US BACK

Women in Film CO ‘s Woo Woo Series

Fears: Exploring What’s Holding Us Back

Through writing, sharings, and somatic experiences we will tune into various fears we hold in

regards to our work and our creative process - i.e. fear of judgement, fear of failure, fear of “not

being good enough”, fears around risk taking, etc. We will acknowledge them, work with them,

and gain a deeper understanding of how they may be preventing us from embracing our full

creative potential. You must register to attend.

RSVP: https://wifmco.wildapricot.org/event-6827634

When: 5:30 PM -7:30 PM, Wednesday September 30th, 2026

Where: MassFX

5:30pm - Snacks and socializing

6:00pm - Session starts

● Group Circle and introductions

● Grounding exercise and two minute meditation

● Writing exercise

● Optional sharing from writings

● Discuss examples of power attachments (money, other people’s approval, safety etc.)

● Somatic experiencing exercise around attachments and how we hold fear in the body

● Dancing/movement exercise

● Writing reflections

● More group sharing

● Circle close

7:20pm - official session ends, casual socializing

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August 9

Reset Your Mindset with Producer, Elizabeth Mihelich